{"id":729,"date":"2015-05-13T07:00:07","date_gmt":"2015-05-13T05:00:07","guid":{"rendered":"http:\/\/heimanco.se\/friskvard\/?p=729"},"modified":"2015-05-19T10:59:08","modified_gmt":"2015-05-19T08:59:08","slug":"halsosam-sockerkaka","status":"publish","type":"post","link":"http:\/\/heimanco.se\/friskvard\/halsosam-sockerkaka\/","title":{"rendered":"H\u00e4lsosam Sockerkaka"},"content":{"rendered":"<p>Mina praoelever fr\u00e5n \u00e5k 6, Nyv\u00e5ngsskolan i L\u00f6ddek\u00f6pinge tipsar h\u00e4r om ett recept de testat. &#8221;Socker&#8221;kaka helt utan socker. Perfekt efterr\u00e4tt till helgen.<\/p>\n<p><a href=\"http:\/\/heimanco.se\/friskvard\/wp-content\/uploads\/2015\/05\/H\u00e4lsosam-sockerkaka.jpg\"><img loading=\"lazy\" class=\"alignnone wp-image-730 size-medium\" src=\"http:\/\/heimanco.se\/friskvard\/wp-content\/uploads\/2015\/05\/H\u00e4lsosam-sockerkaka-300x225.jpg\" alt=\"H\u00e4lsosam sockerkaka\" width=\"300\" height=\"225\" srcset=\"http:\/\/heimanco.se\/friskvard\/wp-content\/uploads\/2015\/05\/H\u00e4lsosam-sockerkaka-300x225.jpg 300w, http:\/\/heimanco.se\/friskvard\/wp-content\/uploads\/2015\/05\/H\u00e4lsosam-sockerkaka.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>F\u00f6r att baka denna kaka beh\u00f6ver du:<\/p>\n<p>5 msk kokosolja + en klick att sm\u00f6rja formen<br \/>\n4 \u00e4gg<\/p>\n<p>2 \u00bd msk agavesirap<br \/>\n1 dl sojagr\u00e4dde<br \/>\n1 ekologisk lime, skalet<br \/>\n\u00bd dl kokosmj\u00f6l<br \/>\n1 dl mandelmj\u00f6l + lite att br\u00f6a formen med<br \/>\n1 dl vasslebaserat proteinpulver<br \/>\n2 tsk bakpulver<br \/>\n\u00bd vaniljpulver<br \/>\nKokosflingor att dekorera med<\/p>\n<p>S\u00e4tt ungen p\u00e5 175 grader. Sm\u00f6rj en form med kokosoljan och br\u00f6a den med mandelmj\u00f6let.<\/p>\n<p>Vispa \u00e4ggen p\u00f6sigt och blande ner agavesirap, kokosoljan och gr\u00e4dde i en sk\u00e5l. Tv\u00e4tta limen och riv skalet. Blanda mj\u00f6let, limeskalet, proteinpulver, bakpulver och vaniljpulver i en annan sk\u00e5l. R\u00f6r f\u00f6rsiktigt ner det i smeten och gr\u00e4dda i ungen i cirka 20 minuter.<\/p>\n<p>Ta ut kakan ur ugnen och dekorera om ni vill.<br \/>\nNjut!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mina praoelever fr\u00e5n \u00e5k 6, Nyv\u00e5ngsskolan i L\u00f6ddek\u00f6pinge tipsar h\u00e4r om ett recept de testat. &#8221;Socker&#8221;kaka helt utan socker. Perfekt efterr\u00e4tt till helgen. F\u00f6r att baka denna kaka beh\u00f6ver du: 5 msk kokosolja + en klick att sm\u00f6rja formen 4&hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,13],"tags":[],"_links":{"self":[{"href":"http:\/\/heimanco.se\/friskvard\/wp-json\/wp\/v2\/posts\/729"}],"collection":[{"href":"http:\/\/heimanco.se\/friskvard\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/heimanco.se\/friskvard\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/heimanco.se\/friskvard\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/heimanco.se\/friskvard\/wp-json\/wp\/v2\/comments?post=729"}],"version-history":[{"count":2,"href":"http:\/\/heimanco.se\/friskvard\/wp-json\/wp\/v2\/posts\/729\/revisions"}],"predecessor-version":[{"id":772,"href":"http:\/\/heimanco.se\/friskvard\/wp-json\/wp\/v2\/posts\/729\/revisions\/772"}],"wp:attachment":[{"href":"http:\/\/heimanco.se\/friskvard\/wp-json\/wp\/v2\/media?parent=729"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/heimanco.se\/friskvard\/wp-json\/wp\/v2\/categories?post=729"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/heimanco.se\/friskvard\/wp-json\/wp\/v2\/tags?post=729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}