{"id":1011,"date":"2015-12-20T17:48:03","date_gmt":"2015-12-20T16:48:03","guid":{"rendered":"http:\/\/heimanco.se\/friskvard\/?p=1011"},"modified":"2015-12-20T17:52:39","modified_gmt":"2015-12-20T16:52:39","slug":"gronkalschips","status":"publish","type":"post","link":"http:\/\/heimanco.se\/friskvard\/gronkalschips\/","title":{"rendered":"Gr\u00f6nk\u00e5lschips"},"content":{"rendered":"<p><strong><a href=\"http:\/\/heimanco.se\/friskvard\/wp-content\/uploads\/2015\/12\/Fil-2015-12-19-15-24-09.jpeg\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-1012\" src=\"http:\/\/heimanco.se\/friskvard\/wp-content\/uploads\/2015\/12\/Fil-2015-12-19-15-24-09-300x225.jpeg\" alt=\"Fil 2015-12-19 15 24 09\" width=\"300\" height=\"225\" srcset=\"http:\/\/heimanco.se\/friskvard\/wp-content\/uploads\/2015\/12\/Fil-2015-12-19-15-24-09-300x225.jpeg 300w, http:\/\/heimanco.se\/friskvard\/wp-content\/uploads\/2015\/12\/Fil-2015-12-19-15-24-09-1024x768.jpeg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/strong>Helt klart julens l\u00e4ckraste julgodis. G\u00e5r snabbt och l\u00e4tt att g\u00f6ra. \u00c4r nyttigt och f\u00f6rsvinnande gott. Gr\u00f6nk\u00e5l \u00e4r rik p\u00e5 j\u00e4rn, C-vitamin, A-vitamin och lutein.<br \/>\n0,5 liter f\u00e4rsk gr\u00f6nk\u00e5l<br \/>\n1-2 msk extra virgin olivolja<br \/>\n0,25 tsk flingsalt<br \/>\nSk\u00f6lj gr\u00f6nk\u00e5len och sk\u00e4r bort mittstj\u00e4lken. Riv bladen i mindre bitar.<br \/>\nL\u00e4gg bladen p\u00e5 en pl\u00e5t med bakpl\u00e5tspapper och ringla \u00f6ver olivolja, str\u00f6 p\u00e5 salt och massera in oljan i gr\u00f6nk\u00e5lsbladen. Sprid ut bladen i ett j\u00e4mnt lager.<br \/>\nS\u00e4tt in pl\u00e5ten i ugnen, 200\u00b0, i ca 10 minuter eller tills bladen \u00e4r krispiga.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Helt klart julens l\u00e4ckraste julgodis. G\u00e5r snabbt och l\u00e4tt att g\u00f6ra. \u00c4r nyttigt och f\u00f6rsvinnande gott. Gr\u00f6nk\u00e5l \u00e4r rik p\u00e5 j\u00e4rn, C-vitamin, A-vitamin och lutein. 0,5 liter f\u00e4rsk gr\u00f6nk\u00e5l 1-2 msk extra virgin olivolja 0,25 tsk flingsalt Sk\u00f6lj gr\u00f6nk\u00e5len och&hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"http:\/\/heimanco.se\/friskvard\/wp-json\/wp\/v2\/posts\/1011"}],"collection":[{"href":"http:\/\/heimanco.se\/friskvard\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/heimanco.se\/friskvard\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/heimanco.se\/friskvard\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/heimanco.se\/friskvard\/wp-json\/wp\/v2\/comments?post=1011"}],"version-history":[{"count":2,"href":"http:\/\/heimanco.se\/friskvard\/wp-json\/wp\/v2\/posts\/1011\/revisions"}],"predecessor-version":[{"id":1014,"href":"http:\/\/heimanco.se\/friskvard\/wp-json\/wp\/v2\/posts\/1011\/revisions\/1014"}],"wp:attachment":[{"href":"http:\/\/heimanco.se\/friskvard\/wp-json\/wp\/v2\/media?parent=1011"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/heimanco.se\/friskvard\/wp-json\/wp\/v2\/categories?post=1011"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/heimanco.se\/friskvard\/wp-json\/wp\/v2\/tags?post=1011"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}