{"id":1160,"date":"2018-10-02T14:24:31","date_gmt":"2018-10-02T12:24:31","guid":{"rendered":"http:\/\/heimanco.se\/friskvard\/?page_id=1160"},"modified":"2018-10-02T14:44:58","modified_gmt":"2018-10-02T12:44:58","slug":"active-meeting","status":"publish","type":"page","link":"http:\/\/heimanco.se\/friskvard\/active-meeting\/","title":{"rendered":"Active meeting"},"content":{"rendered":"<p>Stillasittande har genom aktuell forskning visat skilja sig fr\u00e5n fysisk inaktivitet och ha m\u00e5nga negativa h\u00e4lsoeffekter. L\u00e5ngvarigt stillasittande kan inte kompenseras med tr\u00e4ning efter arbetets slut. I dagens samh\u00e4lle kan det vara sv\u00e5rt att undvika stillasittande. Hur kan vi skapa f\u00f6ruts\u00e4ttningar f\u00f6r medarbetarna att vara aktiva under arbetsdagen? Hur skapar vi en milj\u00f6 f\u00f6r effektiva m\u00f6ten, d\u00e4r vi kan bryta stillasittandet med enkla medel, minska risken f\u00f6r oh\u00e4lsa, \u00f6ka v\u00e5r kreativitet, fokus och \u00e5terh\u00e4mtning under arbetsdagen?<a href=\"http:\/\/heimanco.se\/friskvard\/wp-content\/uploads\/2018\/10\/IMG_4384-e1538484227412.jpg\"><img loading=\"lazy\" class=\"size-medium wp-image-1170 alignright\" src=\"http:\/\/heimanco.se\/friskvard\/wp-content\/uploads\/2018\/10\/IMG_4384-e1538484227412-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"http:\/\/heimanco.se\/friskvard\/wp-content\/uploads\/2018\/10\/IMG_4384-e1538484227412-300x300.jpg 300w, http:\/\/heimanco.se\/friskvard\/wp-content\/uploads\/2018\/10\/IMG_4384-e1538484227412-150x150.jpg 150w, http:\/\/heimanco.se\/friskvard\/wp-content\/uploads\/2018\/10\/IMG_4384-e1538484227412-768x768.jpg 768w, http:\/\/heimanco.se\/friskvard\/wp-content\/uploads\/2018\/10\/IMG_4384-e1538484227412-1024x1024.jpg 1024w, http:\/\/heimanco.se\/friskvard\/wp-content\/uploads\/2018\/10\/IMG_4384-e1538484227412-230x230.jpg 230w, http:\/\/heimanco.se\/friskvard\/wp-content\/uploads\/2018\/10\/IMG_4384-e1538484227412-80x80.jpg 80w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Jag hj\u00e4lper Ert f\u00f6retag hitta Era f\u00f6ruts\u00e4ttningarna f\u00f6r mer fysiskt aktiva m\u00f6ten.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stillasittande har genom aktuell forskning visat skilja sig fr\u00e5n fysisk inaktivitet och ha m\u00e5nga negativa h\u00e4lsoeffekter. L\u00e5ngvarigt stillasittande kan inte kompenseras med tr\u00e4ning efter arbetets slut. I dagens samh\u00e4lle kan det vara sv\u00e5rt att undvika stillasittande. Hur kan vi skapa&hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/heimanco.se\/friskvard\/wp-json\/wp\/v2\/pages\/1160"}],"collection":[{"href":"http:\/\/heimanco.se\/friskvard\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/heimanco.se\/friskvard\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/heimanco.se\/friskvard\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/heimanco.se\/friskvard\/wp-json\/wp\/v2\/comments?post=1160"}],"version-history":[{"count":2,"href":"http:\/\/heimanco.se\/friskvard\/wp-json\/wp\/v2\/pages\/1160\/revisions"}],"predecessor-version":[{"id":1171,"href":"http:\/\/heimanco.se\/friskvard\/wp-json\/wp\/v2\/pages\/1160\/revisions\/1171"}],"wp:attachment":[{"href":"http:\/\/heimanco.se\/friskvard\/wp-json\/wp\/v2\/media?parent=1160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}